Before and after my fitness photoshoot 😂 want to show you guys bloating IS NORMAL! 🙏🏻 I was juice cleansing for 3 days before my shoot! This afternoon/evening I had a rice bowl, some air popped popcorn, 1 piece of sweet potato toast, and a few Crispers (a treat). Food bloats! And there’s nothing wrong with that. It’s normal for a humans body 🙂